Vlog: An Unlikely Guide to Joy

The vlog for today was inspired by a live I did Thursday morning here is the link to that video https://fb.watch/mVS46kWjNm/

In this Vlog, I talk about why our inward-facing or(negative) emotions are our unlikely guides back to joy. We look at how we can use our negative emotions to help us get back to joy as well as how our inward emotions are helping us to clear out the baggage of the past.