One way we can start to rise above a situation is to detach from the drama! This simple statement is an invitation to let go of your judgments and opinions and stories about a situation or person so we no longer feed it. This does not mean that if this situation requires action you take no but instead of doing it from a lower state of mind you are doing it from a higher state of mind.
Detaching from drama can look like you just walking away from people gossiping it can be going for a walk in nature to decompress and stop the story you are running in your own mind or it can be journaling your thought and feelings about the situation or person so you do not blow up at them.
Today be willing to let go of the stories and judgments and detach and return to peace.