This brief list of words/sayings has so much resistance to so many of us because the ego tells us if we slow down we might lose something like the promotion, however,
spirit tells us that if we slow down and become more present we are more likely to get the promotion because we are showing how we are organized and prompt.
When the ego hears calm down it says how dare you? It says I can't relax because if I do I want to get what I want? Spirit says if you choose to relax you are more likely to enjoy the journey and reward at the end.
When the ego hears don't worry it says but if I don't prepare for the worst how can I be safe? Spirit says if you let go of the scary/sad story I can show you a new one that is better than you dreamed of.
When the ego hears Don't hurry it says I want to be there now because there ( the future is my happiness) spirit says be aware of where you are and enjoy yourself in this moment for each one holds a great gift.
When ego hears Trust the process it says I can't because I am not in control of it it says that maybe the divine may have a plan that does not include happiness. Spirit says I love you and want nothing but happiness for you.
We can either hear or read these with the ego or with spirit the choice is yours. Which one is going to help you align with happiness and which one despair?




I am walking through something difficult right now. I really appreciate this message. It can be challenging to constantly hear your almost here and that almost sometimes feels like an eternity away when you’re in a painful situation. Thank you 🙏