This week, Spirit is asking us to become more present and aware. When Spirit extends this kind of invitation, it is not about becoming judgmental of our thoughts or ourselves. Instead, it is about noticing what thoughts arise and what feelings come up. Remember not to judge them, but to acknowledge them so we can choose what we want to focus on.
Our world is vibrational, and the more aware we become of those vibrations, the better we are able to co-create and align with loving action.
A quick experiment for this week to help us become more aware while keeping it fun is: when you see a color that catches your eye, simply ask yourself, "What emotion, thought, or sensation do I get from that?"
If you want to take it a step further, see if you can pick up on the vibration of a person and notice if that matches the color they are wearing. Remember, this is not about judging—just getting curious.