Practice living in a state of awareness, where you are conscious of each thought and feeling that passes through you. Start to notice the energy of these thoughts and emotions and ask yourself if they are serving you – assisting you to live according to your true purpose and potential. If you find they are not, make a conscious decision to change these thoughts and feelings, in the very moment you notice them, Two ones that are more positive and uplifting.
Let’s firm I am conscious of each thought and feeling that I manifest. I am mindful of what I create in this universe. I am an expression of divine light.