When we hear people say tune in or check in with ourselves that may cause some confusion, the confusion comes from which I are we tuning into? We want to check in with our spirit our true self so that we can be certain we are aligning with what feels good authentically and not just because it looks pretty or better or more special.
When we choose to tune in and check in more often we start to see a shift in what we are drawn to because we are becoming more custom to our spirit paying attention to that instead of the ego which we have been listening to for years.
Today be willing just to sit and be willing to get to know your spirit start small and ask your spirit about things that are not very important to you at first to begin to build that repor.