Today as we are present in the moment we may notice things rising to the surface. These things are not good or bad they are thought beliefs ideas are rising because we are more present and they are no longer in vibrational alignment with who you are.
As they rise remember to breath be present and then allow yourself not to judge but instead ask spirit to decide about this for you. Decide you want spirit interpretation instead of the egos.
This one shift in thought can assist you in feeling more empowered for you are no longer seeing yourself as a victim to what is rising. It helps you to build a deeper dialogue with spirit and the process of trusting spirit more in your life. Today make the choice that you get to decideif you’re going to look at something with your ego or with the eyes of your spirit.