Today spirit is inviting us to beware of the ego coming up, when our ego rises it is usually because we are in the midst of a shift and change a leveling up, this could be an activity of choosing a new way of behaving or starting a workout routine or perhaps thinking about moving. Whatever the shift may be don't let your ego lure you into a state of panic.
The ego may try to get you to go to the future and catastrophize or go to the past and say well this similar situation did not work so don't try, we have a choice to listen to it and take its advice or to acknowledge the fear take a deep breath and take one small step toward this shift, it is ok to be in fear just don't let it control your actions.
One tool that you can use is taking one step big or small I personally suggest small that bring you peace no matter what it is because the more you bring up your peace the more your fear goes down because fear and peace cannot coexist in the same space.
Thank you 🙏