This week we are working with the energies of Rebel, Truth, Saying No, and Not sweating the small stuff.

This week we are asked to take a good look at our thoughts and ask ourselves if this is serving us, if it is not then we are asked to be honest about why we have kept this thought pattern or system going.

We need to beware not to blame or be ashamed of where or why and observe it and then be willing to release it in this upcoming full moon in pieces on Wednesday. As we practice letting this thought system or pattern go we are asked to say No to when it rises up again and choose again.

Don't beat yourself up if you do fall back into that old pattern of thought instead be compassionate and kind with yourself and don't sweat it don't let it ruin your day or even the next moment it is an opportunity for you to observe the why of this thought system and be able to make changes