There is the choice for fear or the choice for love. The ego makes it seem like there is a myriad of choices, but really the myriad of choices. It presents are really fear dressed up in different costumes.

Today be willing to step in to the observer role and acknowledge where your mind is going. Is it going towards fear? Are you beginning to feel your muscles tense and mind race or are you more focused on love feeling relaxed feeling it is feeling a sense of flow?